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  Empower my Life
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PROGRAMS & WORKBOOKS
INSPIRE    SUPPORT     EMPOWER
schools
education facilities
groups
youth groups
community

Talk to me I can design & create a program to suit your needs

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PROGRAMS

​BFF HOW TO BE A BEST FRIEND TO YOURSELF & OTHERS
This program is designed to encourage girls to support themselves & each other.
​Sustainable coping skills for life,understanding emotions,being real & authentic & empowering yourself to be the best YOU can be
TESTIMONIALS
  • I am so happy to have let my secrets out
  • You made me feel like I could open up and be honest-not only me but everyone
  • I am grateful that I opened up
  • I felt safe- trusted
  • Helped me to understand what others think about I have learnt to be the best I can be
  • I have become more confident
  • It helped people get through hard times
  • I have learnt to be more positive about things
  • I feel better to talk about things
  • I felt like I should not say mean things anymore
  • I felt like I should not bully other people anymore
  • Problems with family/friends went away-talking about them-thinking about things before I do them
  • Letting things go
  • Mind my own business
  • Stop being mean
  • A lot of people feel the way I feel
  • I liked the way we got to contribute and share in discussions
  • Know why people feel sad
  • Let out emotions/Talk about feelings
  • Writing in my journal-feelings- Ifeel better
  • Owning up and not lying
  • To be yourself
  • I know I will have a better life
  • I am kinder and more caring
  • Accept things and move on
  • I feel good about myself-I believe
  • We are all the same-but different
  • It is not ok to hurt others
  • Learning about forgiveness-friendships
  • Respect and appreciate myself and others
  • I feel secure and safe it helped me get through stuff at home & school

MATES,BROs,FRIENDS... whoever we are This program is developed to create an informal platform for boys to share,express & develop social skills for life.Boys supporting boys & acknowledging ways to take ownership and responsibility for choices & behaviour
TESTIMONIALS
  • ​I changed my bad side
  • Everything-it was the best
  • Encourages me when I think about it
  • Helping kids understand their problems
  • Being happy
  • I have more friends
  • it was good to talk about things
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HAPPY & HEALTHY RELATIONSHIPS
Skills & strategies to identify,develop & create happy & healthy relationships with others.(option to add "girly stuff""boys business" -puberty)
TESTIMONIALS
BOYS
  • Good-I have more friends after it - Zac 12
  • We get to express our feelings Zeke 13
  • I feel reassured - Joey 13
  • It wasn’t too pushy Blake 12
  • I feel more confident -Billy 12
  • Better knowing I am not the only one-makes me feel better- Jacob 14
  • Being free to speak to everybody -Connor 13
  • I can interact with my friends better now- Tim 12
  • Understanding connections Jake -13
  • I am more reliable to myself and others -Jack 14
  • I know now that I have support -Sam 12
  • It made me feel better about life - Addy 13
  • Everyone has a fair say -Tristan13
  • I am not as mad -Angus 13
  • More knowledge-better friendships- Pauly 12
  • How to cope with problems -Gus 14
GIRLS
  • I feel happier about myself and others- Josie 13
  • I try not to gossip/bully others Ally 15
  • We all got to talk without being embarrassed Lucy 12
  • I have started to understand myself and others a bit better Casie 13
  • Sharing- Blythe 15
  • I liked the way we all worked together -Janey 14
  • I feel less confused -Faith 15
  • Expressing feelings/emotions Jaz 16
  • Being able to talk about puberty -Sally 12
  • Feeling relieved-able to express​ -Abby 15
  • Better now-I understand more about healthy/unhealthy relationships- Kat 15
  • I feel happier and more comfortable -Leah 14
  • I like how everyone shares their thoughts and feelings- Hope 14
  • I feel a lot more mature now- Grace 13
  • Great! It helped so much -Jacinta 13
  • I feel good and more relaxed Bella 14
  • I learnt to not judge others- Chrissy 15
  • I feel relieved about all of the stuff I have been worrying about- Lainee 12

EMPOWER
Develop,enhance & identify skills & strategies to be the best YOU can be!
​Find your strengths,take ownership & responsibility to find your passion,set goals & be the best YOU can be

TESTIMONIALS
BOYS
  • I feel good because we learnt more things about life 
  • I feel like everyone was open to the whole group,everyone shared at least one thing-I am sure it was hard
  • I enjoyed everyone was nice and did not mock others
  • I have changed how I act & how I react
  • Helped me express my feelings and also have fun at the same time
  • I have changed my attitude about some people
  • I liked that we discussed issues that are happening
GIRLS
  • I am not so sad as I have changed so much
  • I am a better friend
  • Opened up to others
  • Helped me with some of my problems
  • Happier and I believe in myself more
  • I feel like I matter-I am important
  • I liked the art too- it helped me

LET'S TALK ABOUT...
  • grief & loss
  • respect
  • friendship
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INSPIRE     SUPPORT      EMPOWER   
Be the best YOU can be

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