massage & bodywork
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MASSAGE & BODY WORK is a beautiful way to relax,heal and free your body from pain,stress and tension.
Our daily lives are so busy it is a wonderful chance to have some down time,relax and rejuvenate. Massage releases toxins, muscle tension and emotional blocks that can cause us pain and dis-ease within our physical ,mental and emotional bodies. RELAXATION ables us to heal,it creates peace and calm to our body mind ,spirit & soul creating space for healing to begin. All our body benefits from massage The skeletal system Bone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients to the bones. Joint stiffness and pain can be reduced. As the muscles become more flexible, joint movement increases. The muscular system Some massage movements relax and stretch muscles, reducing muscular tension and cramp. Massage also makes muscles more flexible by reducing muscle tone. Muscles tired by exercise are more quickly restored by massage than by rest. The nervous system Soothing massage can provide relief from nervous irritability and stress-related conditions such as insomnia and tension headaches. When used energetically to stimulate, massage may relieve lethargy and fatigue. Circulation system Massage can improve the flow of blood, which can help poor circulation. This is especially useful for anyone who is immobile. Lymphatic system: Gentle massage stimulates the lymphatic system, which helps clear the body of a build-up of waste products. The relaxing effect of the massage can relieve stress, which in turn can boost the immune system. Respiratory system As you relax during a massage your respiration may become slower and deeper as you are using your diaphragm for breathing and expending less energy. Digestive system Massage aids relaxation and therefore can help to increase the movement of food and waste products through the digestive system. This relaxation can have a balancing effect on the digestive system. Urinary system: Waste products that have been released during massage find their way via the blood to the kidneys where they may be filtered out and eliminated. Female reproductive syste m: Menstrual problems such as period pains and PMS can be alleviated by the relaxing effects of massage, as can menopausal symptoms. and It FEELS sooooo GOOD ! |
I use a beautiful blend of high quality pure essential oils & cold pressed carrier oils
Please let me know if you have any allergies prior to your treatment
Please let me know if you have any allergies prior to your treatment